7 Trendy Super Foods: Are They Worth the Extra Money?

This article was graciously contributed by one of our favorite websites, LearnVest.com.

Does Greek yogurt offer enough bonus nutrition to warrant the higher price? Are those expensive, gluten-free products really a better buy than a regular loaf of bread? And why are expensive chia seeds suddenly the new It Food, anyway?

We spoke to Lisa Goldberg, a licensed clinical nutritionist, to decipher which trendy foods live up to their claims (and heftier price tags)—and which could be a waste of money.

Start Slideshow >>